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Live Online Gentle Yoga

Some of the biggest barriers to yoga include getting started, understanding the basics, finding a studio and class that fits into your schedule, building yoga into YOUR daily routine. This class is designed for the online beginner who doesn't have a lot of time, wants to move more, and wants some guidance getting started with yoga. Once you register, I will email you with some guidance for your first class.

Upcoming Schedule

THU DEC 11, 5:30 - 6 PM EST
THU DEC 18, 5:30 - 6 PM EST
THU DEC 25, 5:30 - 6 PM EST
THU JAN 1, 2026, 5:30 - 6 PM EST
THU JAN 8, 2026, 5:30 - 6 PM EST
THU JAN 15, 2026, 5:30 - 6 PM EST
THU JAN 22, 2026, 5:30 - 6 PM EST
THU JAN 29, 2026, 5:30 - 6 PM EST
THU FEB 5, 2026, 5:30 - 6 PM EST
THU FEB 12, 2026, 5:30 - 6 PM EST

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