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Live Online Gentle Yoga

Some of the biggest barriers to yoga include getting started, understanding the basics, finding a studio and class that fits into your schedule, building yoga into YOUR daily routine. This class is designed for the online beginner who doesn't have a lot of time, wants to move more, and wants some guidance getting started with yoga. Once you register, I will email you with some guidance for your first class.

Upcoming Schedule

THU OCT 23, 5:30 - 6 PM EDT
THU OCT 30, 5:30 - 6 PM EDT
THU NOV 6, 5:30 - 6 PM EST
THU NOV 13, 5:30 - 6 PM EST
THU NOV 20, 5:30 - 6 PM EST
THU NOV 27, 5:30 - 6 PM EST
THU DEC 4, 5:30 - 6 PM EST
THU DEC 11, 5:30 - 6 PM EST
THU DEC 18, 5:30 - 6 PM EST
THU DEC 25, 5:30 - 6 PM EST

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